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Category: Health and Healing

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valerie
usa

Question

I work in a place that has people who influence my old bad habits. But the job pays well and I need to support my family. How can I distance myself so that these tendencies are not activated?

Kristy Fassler-Hecht

Kristy Fassler-Hecht

Ananda Maine

Answer

Dear Valerie,

I understand you are trying to put some unhealthy or harmful habits behind you and those you work with still engage in those same diversions and perhaps encourage you to do the same. Your resolve is being tested!

Here are 5 suggestions to help you:

PNG
USA

Question

I have always struggled with cannabis addiction. I understand that this habit poisons not just our will power but also the lungs and the brain. Any addiction is counter to the teachings and the ray of the Masters. It is a hindrance to the seeker and inner freedom. In meditation I once felt the Guru say, “I can’t work through you when you smoke.” Could it be any more clear? Do you have suggestions?

Nayaswami Gyandev

Nayaswami Gyandev

Ananda Village

Answer

Dear PNG,

You’re quite right about the damage that this habit can wreak—physically, mentally and spiritually. And I agree with you: what the Guru said couldn’t be clearer. You know what you need to do. The question is, Will you do it? I suggest a few steps:

Saranya
India

Question

Nameste guruji, I am 28yr old female from India delivered a baby boy before 9 months via c section,since i had some lactation problem from beginning we meet a lactation consultant for that,she prescribed me a tablet called perinorm for increasing my milk supply, which in turn produced so many neurological side effects on me.We met so many neurologists but no one is able to provide me correct diagnosis or treatment,currently I am facing more health,financial as well as depression, please help me

Also, one of my friends committed suicide due to depression i just wanted to know whether it is a bad karma?and whether she will suffer for that in her birth? and now i am undergoing sever physical health issues along with psychological issues and wanted to end my life...but as i am afraid that i will create bad karma...but sometimes i feel instead of being alive and create bad thoughts about my health and circumstances its better to die...:( kindly guide me

Mary Kretzmann

Mary Kretzmann

Ananda Village

Answer

Dear Sister,

Your two questions cover many areas, so I will begin with your postpartum issues first. I am a mother of 3 grown children and I also have a grandchild. I trained as a home birth midwife years ago, and for the last 25 years or so, I have served as Director of the Ananda Healing Prayer Ministry. So I offer my advice from a combination of that knowledge. Please excuse my lengthy response, but I want to help you as much as possible with this serious combination of difficulties.

Rafal
Poland

Question

I feel strong tendency in my mind and very very strong in my heart to go into situations which cause a lot of pain. I am aware of that I do things which will cause more suffering but I cannot resist it. I feel like I want more and more pain. And on the one hand I do things which cause it, and on the other I feel guilty and am sorry for myself.

I’m torn between these two forces. I ralely find a moment of peace lately. Should I sink into this tendency? Give up to this not reasonable tendency?

Mary Kretzmann

Mary Kretzmann

Ananda Village

Answer

Dear Rafal,

I am sorry you are suffering like this. We each have to make the choice in our lives, every day, to lift our energy toward our higher potential. Laziness or the downward pull can try to catch us in many ways.

You are feeling it particularly strong right now, but you are also reaching up to the Light, and to your higher nature, that you have taken the time to write and ask this question. So, no, please don’t give up and give in to the downward pull. Try to resist it each day with some kind of positive energy. This will help you will get stronger, and you will begin to feel inner peace. Take positive steps like going for a walk, or doing even more vigorous exercise, if you are able to do so. And please visit this page and do this affirmation every day for a month. It will help life your energy. This affirmation has the power to change you life, by reversing that downward pull into a healthy, upward direction. In the beginning, please do the affirmation along with me in the video so you can give it proper vigor and vitality. Do it this way for many days, and gradually you can do it on your own. The most important thing is to do it with energy, and with your focus uplifted to the point between the eyebrows, the seat of divine will in the body. The affirmation will help you to awaken that spiritual will power, and it will help you in all areas of your life.

Kailash
India

Question

What is the best and most spiritual diet one can follow in a week? I got an inspiration to try healthy food/right time for a while (hopefully for long), so would like to try out Ananda’s method.

Thank You!

Nayaswami Diksha

Nayaswami Diksha

Ananda Village

Answer

Dear Kailash,

According to P. Yogananda food should be viewed in terms of life force and energy. Life energy sustains us and is responsible for our well-being.

Therefore our diet should include only foods that are easily converted into energy.

Our thoughts, actions, and health are generally determined by the foods that we eat, so we need to choose foods that are rich in life force, calm our nervous system and help to uplift and expand our consciousness.

John
Italy

Question

Dear brothers and sisters in One,

Recently I read ”Autobiography“ and I really fell in love with the amazing guru Yogananda. In my heart I feel a strong desire to follow Him.

My question is: I am a Reiki practitioner for many years (I’m a Reiki Master-Teacher). Reiki helped me very much with my health condition, but most with my spiritual growth. Is it ok to practice kriya yoga and Reiki?

I owe Reiki so much and I don’t feel ready to abandon it.

Thank you in advance for your time and effort!

Mary Kretzmann

Mary Kretzmann

Ananda Village

Answer

Thank you for your question, for it is one that often comes up. First — listen to your heart. You read his book, Autobiography of a Yogi and “fell in love with the amazing Guru, Yogananda.”

That is wonderful! That is a precious gift to feel that connection with the Master!

February 24
2014

Tyler Alexander
Canada

Question

What is Yogananda’s view on psychosis and schizophrenia-related symptoms? Did he recommend any technique to someone to overcome and heal psychosis/schizophrenia?

Nayaswami Savitri

Nayaswami Savitri

Ananda Village

Answer

Dear Tyler,

Paramhansa Yogananda called himself a “spiritual psychologist,” and certainly must have encountered many souls with mental illnesses of many kinds. It is my understanding that he said that the root cause of mental illness is “...over-indulgence in sensory pleasures in past lifetimes."

Marcela
Santiago of Chile

Question

Hi Dear Ananda Members,

I‘m happy I found this site. I just saw videos of Mary Kretzmann and I’m very interested in sending energy to my father who is going through a difficult time. Very recently I have started to meditate, so I find it a little difficult this technique of prayer. Especially if it is a family, because emotions do not help me. How I can improve this? And finally, will you be able to help my family and send energy, while I learn? Thank you very much.

Mary Kretzmann

Mary Kretzmann

Ananda Village

Answer

Thank you for your question. Yes — you are right. When someone in your own family is going through something, it can be difficult to pray deeply, because it may awaken your emotions of fear or sadness. That is why it is important to ask others to pray with you.

We can help you pray for your father; you can submit a prayer request here. I think part of the problem is that you feel all of the responsibility to help your father is upon your shoulders. Remember that he is God’s child. When you know that we are praying with you, I feel that your own heart will relax and you will begin to feel some of Divine Mother’s healing grace flowing through you.

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