Question from Jayesh: 1. I regularly meditate around 4 hours. How do i plan to progress my practice after this. With increase in amount, the quality of practice/steadiness during meditation hasn’t improved. I am planning to practice intensely in a secluded place once I have complete steadiness. Is this approach correct? Please Guide 2.I almost have no desires, however I am worried as…
Question from Deepak Pamnani: Hello, I need to start meditating on the chakras. Please guide me. Thank you.
Question from Robert R.: Master always emphasized the importance of keeping the spine straight to effectively practice Kriya Yoga. Now, I don’t take everything literally, but does my mild scoliosis (medically diagnosed) mean I can never have full communion with God in this lifetime? Past Karma determines our current iteration of human body, and some ailments are correctible and others are not depending on…
Question from Gulnaar: I see violet or green light in my third eye just before I can wake up. It starts with a buzzing in both ears, building up to a crescendo, sometimes followed by bells ringing, sometimes singing. This happens regularly most mornings. I am confused if this is sleep paralysis or something spiritual. It started last year when I was practicing…
Question from Hemalatha: I have been meditating for the past 5 years without particularly following any specific methodologies. I just sit for 30 min every evening closing my eyes and witness my thoughts. For the past two years, I feel a cool breeze over my head and it spreads down by head and body. Also I feel there is intense magnetic feel in…
Question from Trupti Vaish: Swaying of body, feeling push in crown and head falling back to touch back — what are all these feelings during meditation? Should we try to control / stop them? Thank you!
Question from Reddy: Hello, I tried chakra balancing, it was good experience, I was happy every moment after balancing and I was not aware of my problems and goals, So my question is If I am happy every moment and not aware of my goals, what about reaching my goals??
Question from Victor: Hi I am sorry if I am asking too many question as of late, it is because I am very eager to progress with my meditations and life. I have only this one question to ask for now, when I practise the hong-sau tecnique I find that I can not get my tounge to stop moving or at least feeling…
Question from Sam: Swami Yogananda said that when you meditate upon God, you begin to feel his presence. When I meditate upon the divine mother I feel great joy and I am convinced that it’s her presence, but then doubt enters in my mind that it is just an illusion, I have faith but sometimes it doesn’t work. what to do in such…
Question from Victor: Hi when practising Hong-sau I feel that no matter what I do my breathing becomes mechanical, I find it quite difficult to distance myself and observe the breath as if I was observing the breath of another person. What is your advice on this and in general what are some tips on the Hong-sao tecnique? It would mean alot to…
