Meditation

Question from Tm Cross: Hi! I’ve just started meditation classes with you! Is it beneficial to meditate sat upright but in front of a…

Question from Peter: I have two questions. I read Yoganandas autobiography and have had some unusual experiences, especially when I have thought of…

Question from Patricia: I have been renewing my efforts to keep my attention on the spiritual eye and visualize it for myself as…

Question from Deepak Singh: Hello, I am Deepak and I am doing deep breathing meditation from the last one and half month. But now…

Question from Vikash sharma: How to concentrate on agya chakra (spiritual eye) having conciousness on medulla oblongata..is dis method really taught by lahiri mahasaya…

Question from Wilma: I’m looking forward to my initiation into Kriya Yoga this fall. Unfortunately, my spiritual practice is not as steady as…

Question from Patricia: I hope this is not a point I missed when taking the course path for Kriya, but what is the…

Question from Amlan Mohapatra: Pranam. I have been meditating for 1 month. Sometimes I meditate between the brows and sometimes on the chest center.…