My husband and I were doing the Energization Exercises until we went to a Ananda service. We knew a lot of the exercises, was wondering if there is a CD to show how to do these.?
These exercises were created by Paramhansa Yogananda to bring more energy into body and mind. With more energy, you can cope with life’s tests and can direct your life better.
The DVD is in two parts: One has Barbara Bingham demonstrating the exercises in sequence and the second part shows Swami Kriyananda doing these exercises. You can learn how to do them and practice along with these great leaders. Do make these exercises daily practice. They will change your life by bringing more, clear directed energy into all your body cells.
Joy to you, Seva