I lost my husband 8 months back, I am not able to live without him.he is with me now in as spirit I can feel him & sometimes see him & shows up in dream but this way of living i dont want.i want to see him and hear him.we used to talk to him by mediums but i want to talk to myself as we are before.pls help me is there way to hear him myself without others help?I am not able to concentrate on meditation iam totally fedup &everything is now hell to me
—Priya, India
Dear Priya,
I am very sorry for your loss. It is natural for it to be difficult to meditate deeply in the time of grief following the death of a beloved spouse. I understand, for my own husband, Timoty, died in August of 2012. healing can take time. I will also send you a private email so that you can write me directly, if you so choose.
Please know that you can communicate with the soul of your husband after death. Paramhansa Yogananda wrote about it in several places. This first one is the most realistic to do when the grief is still relatively fresh.
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Visualize at the Christ center the person you wish to contact. Send to that soul your vibrations of love, and of strength and courage. If you do this continuously, and if you don’t lose the intensity of your interest in that loved one, that soul will definitely receive your vibrations. Such thoughts give your loved ones a sense of well-being, a sense of being loved. They have not forgotten you any more than you have forgotten them.
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To send your thoughts to loved ones who have passed on sit quietly in your room and meditate upon God. When you feel His peace within you, concentrate deeply at the Christ center, the center of will at the point between the two eyebrows, and broadcast your love to those dear ones who are gone. Visualize at the Spiritual Eye the person you wish to contact. Send to that soul your vibrations of love, and of strength and courage. If you do this continuously, and if you don’t lose the intensity of your interest in that loved one, that soul will definitely receive your vibrations. Such thoughts give your loved ones a sense of well-being, a sense of being loved. They have not forgotten you any more than you have forgotten them.
The articles, below, expand the topic more fully.
- How to Solve the Mystery of Life after Death
- Communicating with Departed Loved Ones
- When the Miracle Is Withheld: A Story of Loss and Transcendence
- Spiritual Questions Answered on death and afterlife
- Healing After a Devastating Loss
Blessings,
Mary Kretzmann
