Meditation Practice

Question

I really love to meditate, but I have no guideline of doing it. And is marijuana good while doing meditation? I want to clear my vision and improve my concentration, what will be the process?

—Rex mondol , Bangladesh

Answer

Dear Rex,

Ananda offers five parts of free instructions on how to meditate. Get started today!

Ananda offers a 10-week online class series, Ananda Course in Meditation that leads to more advanced practice.

Marijuana weakens the will power, distorts perception, and it’s psychologically addictive. It is totally incompatible with true meditation.

Blessings,

Diksha