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Meena
UK

Question

Hi,

Swami Kriyananda has always emphasized that we should always feel better about ourselves amidst dark situations.

How can I practice that?

Right now I am in a dark situation as I’m jobless, out of a bad relationship, financial difficulties, bad friends etc. etc.

As I look for a solution, I can’t help being dragged down by my emotions of resentment and bitterness.

What kind of attitude should I have? How can i bring myself toward the Light in this darkness?

Nayaswami Savitri

Nayaswami Savitri

Ananda Village

Answer

Dear Meena,

Swami Kriyananda always emphasized that we should feel good about ourselves during all situations, dark or light, happy or sad. The way you learn to do that is finding out who you really are. Please see my blog on this topic which goes into this subject in greater detail: Self-Esteem Issues, Anyone?

Rush
USA

Question

Why does today’s spirituality seem to espouse more the feminine traits rather than masculine? More “love, compassion,” less “assertiveness, vigor” is noted. Men like Sri Yukteswar, Yoganandaji, “Tiger Swami” Vivekananda were kind, yet bold/energized, speaking with bluntness and certainty. Yet today, nearly every spiritual man I see speaks with a conscious modesty/passivity. Sadly I’ve not recently seen a “man’s man” amongst devotees. Perhaps because people assign masculinity with ego?

Nayaswami Pranaba

Nayaswami Pranaba

Ananda Village

Answer

One way of understanding this question is from the perspective that this period of time we are living in has a very real need to have more general feminine energy to balance things out. This has, as a result, an effect certainly on many devotees and truthseekers. Swami Kriyananda said a number of years ago that it is important to tune into Divine Mother even more so at this time.

September 16
2014

anu
india

Question

I suffer from hemorrhoids and so I am unable to sit for Hong Sau technique. Will it be effective if I do it lying down with my upper body slightly elevated?

Thanks,

Anu

Nayaswami Diksha

Nayaswami Diksha

Ananda Village

Answer

Dear Anu,

When you have any body discomfort, you can adjust your body to allow you to practice. Yes, you can lie down with the upper body slightly elevated.

You can also meditate while sitting on a special pillow for use with hemorrhoids.

At the end of your meditation practice, you can visualize light and send it to the area of the hemorrhoids for healing.

ruma nath
India

Question

Jai Guru!

It was October 11 I enrolled in the YSS Self Realization lessons. I am a kidney transplant patient. I am not regular in practice. I feel I am not able to perform the techniques correctly. My mind keeps thinking of all nonsense things. I get upset I am not able to develop love for God Guru. Kindly help me.

Nayaswami Gyandev

Nayaswami Gyandev

Ananda Village

Answer

Dear Ruma Nath,

It is common for the mind to think of nonsense things when we try to meditate. That is due to (a) habit, (b) concentration not yet well developed, and (c) resistance of the ego to meditation (so it sends distractions of thought). Do not be discouraged. Every time you find your mind wandering, bring it back to your practice. This happens for everyone, but persistence will make it happen less and less. (Here is a blog that I recently wrote about overcoming the tendency of the mind to wander in meditation.)

September 8
2014

raina
sweden

Question

It seems that family, children, and spouse are the most powerful attachments I feel. If one is attached to their family and still wishes to be free from all attachments, how do they gradually find freedom from this without showing less love and care?

Nayaswami Hriman

Nayaswami Hriman

Ananda Seattle

Answer

Dear Raina,

Our natural bonds of love for our family are the most difficult of relationships in which to understand what nonattachment and freedom means. Yet: it is through our close relationships that we have the greatest spiritual opportunities to grow. Begin by contemplating the spiritual and virtuous qualities of each family member; add to this, contemplating that those qualities and virtues are attributes (aspects) of God, of our souls. Bit by bit, then, begin to see your loved ones not just for their personalities but for their soul qualities, like rays of God’s presence shining through them. With practice and time, you will feel more and more that you are seeing God in each of them, and not just a person who is special to you or different from all others.

September 8
2014

tim
thailand/norway

Question

What is the difference between what charles darwin said about the beginning of life and human development and what yoganda said about this? did we evolved from apes?

thank u

and God bless u

Nayaswami Gyandev

Nayaswami Gyandev

Ananda Village

Answer

Dear Tim,

Darwinism theorizes that human beings descended from lower species (primates, specifically). Consequently paleontologists are forever searching for “the missing link” that will confirm this theory.

Paramhansa Yogananda, however, stated that no such link exists. He said that human beings were an act of special creation, and no other species has the sophisticated astral (energy) nervous system that alone enables one to achieve union with God. That is why it’s not possible for lower species to evolve to the human level (except, of course, through reincarnation, which is about soul evolution, not species evolution).

September 8
2014

Sangita
India

Question

I find it difficult to say no when people demand or request something even if it causes me inconvenience. Some people are very pushy and simply not ready to respect my convenience. If I deal with them sternly some understand while others feel offended. Even if their offense is unjustified, I feel guilty if they show disappointment and try to make up in some way or the other. It stresses me. How do I deal with them?

Nayaswami Diksha

Nayaswami Diksha

Ananda Village

Answer

Dear Sangita,

To relate to other people’s needs in a balanced way, it’s important to develop healthy boundaries. Everyone needs them, yet establishing them take time and patience. It comes through trial and error, and it is time for you to begin that process. You will make mistakes, and that is part of getting clear.

September 8
2014

Julie
USA

Question

I am bereft. I took in two starving feral cats years ago. One died from cancer, and the second cat just died while I was away from home for a wedding. I loved these cats and also the dogs that have been a part of our family. I am wondering if Master, or our line of Gurus, have given any advice about the loss of our pets? Will we see them again when we pass from this plane of existence? It would be comforting to know that this would be possible. Thank you.

Nayaswami Hriman

Nayaswami Hriman

Ananda Seattle

Answer

Dear Julie,

I am truly sorry for your loss. Though not a pet owner myself, I have many, many friends who are and who are dearly supportive and loving in their relationship with their pets. I am not aware of Master’s comments as to whether we remain in contact with our departed pets via some future life, whether “above,” or here again, but I can vouch for the teaching that pets (dogs, cats, horses, esp.) are very close to human incarnation. Their very closeness to humans is part of and an encouragement to their evolution upwards toward the human form. Master also repeated that some pets and other animals are SO HUMAN in their character and consciousness that they WERE in human form previously and, owing to some karma or another, “regressed” back to animal form. Why that is so will vary considerably: sometimes by soul choice other times by living more animal-like or instinctually (than consciously) when in human form.

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