Menu
Home > Ask

Ask Ananda’s Experts
Questions and answers about meditation, yoga, the spiritual life, and more

Ask a question

Questions and Answers

Previous   Page 4 of 194   Next

sangeeta
India

Question

Thank you so much in advance for taking time to answer my question! How do I deal with a situation where two people who are very very close to my heart are in conflict? If I try to speak, one of them gets hurt and I do not want them to get hurt. I try my best to help them but nothing seems to be working. One of them is extremely emotional and its hard to tell him anything, so I just say yes for everything. How do I handle this situation? It pains to see them suffering.

Kristy Fassler-Hecht

Kristy Fassler-Hecht

Ananda Maine

Answer

Dear Sangeeta,

As I understand your situation, you are very close to two other individuals who do not get along. You are trying to help them resolve their disharmony with each other so there may be harmony between the three of you. You mention one person is very emotional and you simply say yes to everything he asks to keep the peace. You suffer with their suffering and would like to resolve the issues to relieve everyone’s pain including your own.

Dennis Anao
USA

Question

Hi fellow devotee,

Ever since I stared to practice yoga and pranayama and meditation every time I eat the top of my head gets tingly. What is this? Thank you.

Nayaswami Diksha

Nayaswami Diksha

Ananda Village

Answer

Dear Dennis,

As you practice yoga, pranayama, and meditation, more energy starts to flow through the body. This can cause you to have a variety of experiences that you wouldn’t otherwise experience. The tingling sensation is probably one such experience.

Whatever kind of yoga, pranayama, or meditation you practice, you should use common sense, avoid overdoing any practice, and make sure that you are relaxed and comfortable while practicing. It’s particularly important that you don’t practice in an extreme way if you are a beginner.

July 28
2014

Jeni
Israel

Question

Dear Gyandev: Why do the animals suffer? Someone answered me that they don’t have an ego and therefore do not suffer, and I know that neither do they have karma. I’m not sure, because clearly they feel physical pain! Why is there suffering and torture of animals, such as in slaughterhouses and hatcheries? I can understand a personal pain or suffering as an action-reaction? But how is the law of animal life, that without karma, any animal can be a victim of any painful torture by anyone?

Nayaswami Gyandev

Nayaswami Gyandev

Ananda Village

Answer

Dear Jeni,

When animals experience pain, usually it’s simply nature taking its course: the animal has an accident or gets attacked by another animal. Neither ego nor karma nor torture is involved; instinct rules the animal world, and they are locked into a fixed progression of expanding consciousness.

GPM
USA

Question

In the question and answer series Swamiji addresses a question about our line of gurus coming back to our planet or others. I loved his answer. Of particular interest to me is his statement that “Lahiri is in the Himalayas now.” Was Swamiji ever known to elaborate on this?

Nayaswami Diksha

Nayaswami Diksha

Ananda Village

Answer

Dear GPM,

I am not aware that Swami Kriyananda has ever elaborated on Lahiri reincarnating and now being in the Himalayas.

Blessings,

Diksha

Sangita
India

Question

Hi,

I am generally patient and respectful with people around me, and am considered to be calm and polite. However, at times we come across people who are excessively rude and harsh, and behave like a dangerous explosive as soon as we come into contact with them, for no reason. Such people are very, very difficult to handle. It can be anyone; the local grocer, a bus conductor, an auto driver, or some acquaintance. How do we handle such people? I often lose my temper with them and have a big time clash.

Nayaswami Pranaba

Nayaswami Pranaba

Ananda Village

Answer

Dear Sangita,

Here is something that can be very helpful when you are dealing with tensions involving other people:

Step back mentally from the situation or the person that is causing you stress; curb your instinct to react immediately.

Breathe Use abdominal (belly) breathing; deep breathing naturally relaxes the body. For deep breathing — be sure to inhale and exhale only through the nose. Let the abdomen expand outward with your inhalation and release back in with your exhalation.

theotis
USA

Question

I have seen many friends with very little spiritual disposition become interested in spiritual teachings due to LSD and other psychedelic experiences. Yet these things are not spoken well of in most teachings. Will you help me to understand why these things that can draw souls to spiritual interests are condemned?

Kristy Fassler-Hecht

Kristy Fassler-Hecht

Ananda Maine

Answer

Dear Theotis,

Thanks for your question regarding the use of hallucinatory drugs, such as LSD, to awaken spiritual yearning. In Swami Kriyananda’s book, Letters to Truth Seekers, he answers your question very well.

November 7, 1967

You ask what my views are on drugs. In a nutshell I might say that I do not approve of them, but nor do I condemn them completely for I have seen many people brought to the spiritual path as a result of them. Yet I don’t think it is drugs that have actually given those people anything concrete. What has been accomplished, rather, is that the drugs have released certain spiritual samskars, or impressions born of past spiritual actions, that were lying dormant within them, awaiting the opportunity to express themselves. Those impressions would have to come out sooner or later anyway. My claim that drugs release what was there already, instead of giving one anything new, is supported by the fact that some people, taking the same drugs, have had quite opposite and even terrifying experiences.

Nimma
Usa

Question

Meditation leaves me wonderfully lighthearted but some times during the day I also feel angry thoughts. I am diabetic and this usually happens during high sugar times. Negativity charges like a bull at me.

Please advise.

Regards

Puru (Joseph) Selbie

Puru (Joseph) Selbie

Ananda Village

Answer

Dear Nimma,

Meditation does not change the outward circumstances of our life but it can profoundly change our reactions to those circumstances. As meditation becomes a regular part of one’s life one becomes more centered. The highs of our lives don’t pull us so far out of our calm self that the only possible outcome is to come crashing down from that high. The lows of our lives don’t pull us so far out of our calm self that we lose all perspective.

July 22
2014

dhruv parikh
india

Question

I have few questions, please clear my confusions..

1) What is the fourth consciousness state of “turia”?

2) In “The Time Tunnel” I read that “Time is deep cosmic secret, no one knows what it means! We must try to solve this secret.” Can you please explain real nature of time and how it flows?

Nayaswami Gyandev

Nayaswami Gyandev

Ananda Village

Answer

Dear Dhruv,

Turiya is the so-called fourth state of consciousness (conscious, dreaming, dreamless sleep, turiya). It is the state beyond deep, dreamless sleep, in which the superconscious is active. It is the constant background consciousness that we all have, but upon which the other three states can—and usually do—intrude and thereby interfere with the experience of reality as it truly is.

Previous   Page 4 of 194   Next