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Jenny
USA

Question

How should we relate to spiritual authority?

Answer

I’ve always considered Swami Kriyananda to be Paramhansa Yogananda’s chosen messenger.

Master told Swamiji that he would not be merely a teacher, but that he would have spiritual responsibility for people. And an essential part of our relationship with him involves understanding how to relate to his spiritual authority.

June 27
2014

anu
india

Question

Hello

Since I suffer from backache I can’t sit for long. Can I do the hong-sau meditation lying down? I wont fall asleep.

Thanks

Nayaswami Savitri

Nayaswami Savitri

Ananda Village

Answer

Dear Anu, The Hong-Sau technique of meditation can be done anywhere, any time, and in any position. However, meditation is much more effective if it is done, if at all possible, in an up-right sitting position, with a tall spine, and an open chest (heart chakra).

It is not merely a matter of not falling asleep. It is a matter of how energy flows in the body. When you are lying down, your energy (prana) naturally spreads out all over your body; and it becomes much more difficult to send the energy inward and upward toward the spiritual eye.

Peter
South Africa

Question

Greetings, I thank the grace of the Lord. I would like to ask this. I am a young man of 26 years of age. I am dedicated in meditation and focused in this spiritual path, I always look up to expanding my spiritual life. The thing is I have spend long time being a single young man, It’s difficult to get into a relationship with a girl due to the focus into spirituality and not wanting to loose it. So then is it good to get into a relationship as a young man while persuing spiritual growth?

Nayaswami Diksha

Nayaswami Diksha

Ananda Village

Answer

Dear Peter,

It’s inspiring to read about your dedication and focus on the spiritual path.

There is no inherent conflict in pursuing the spiritual path and having a relationship, regardless of whether one is young or old.

If you feel the desire to be in a relationship, you need to be wise in choosing a woman who will have the same spiritual interests as you, and will support your dedication to the spiritual path, just as you will support her spiritually.

June 27
2014

Meenakshi
India

Question

I want to know about myself. Who I am? why I am here? What is the purpose of my life — job, family, or something else? Why do I always change my decision? Why do people make fun of me? Am I not a good person? How can I find out myself. In our culture marriage is very important, and I am still single. Will I get married or not? How I should live my life? and if I will get married, how I can find that he is my soulmate? Sometime I feel I am good for nothing. Please help me to make my mind clear.

Nayaswami Seva

Nayaswami Seva

Ananda Village

Answer

Dear Meenakshi,

The times we live in changed the old boundaries that supported our lives. We have to find out who we are by our own experiences. We have to find out the meaning of life by ourselves. Paramhansa Yogananda and other great teachers say that the meaning of life is to find God, that roaming in the world of the senses, wanting pleasures, money, marriage, will not give true happiness. True happiness comes first by knowing one’s self, the Divine within. Pure joy comes only through knowing God. This is a constant and does not fluctuate with each new desire, as the joy of God is beyond desires.

Saranya
India

Question

Nameste guruji, I am 28yr old female from India delivered a baby boy before 9 months via c section,since i had some lactation problem from beginning we meet a lactation consultant for that,she prescribed me a tablet called perinorm for increasing my milk supply, which in turn produced so many neurological side effects on me.We met so many neurologists but no one is able to provide me correct diagnosis or treatment,currently I am facing more health,financial as well as depression, please help me

Also, one of my friends committed suicide due to depression i just wanted to know whether it is a bad karma?and whether she will suffer for that in her birth? and now i am undergoing sever physical health issues along with psychological issues and wanted to end my life...but as i am afraid that i will create bad karma...but sometimes i feel instead of being alive and create bad thoughts about my health and circumstances its better to die...:( kindly guide me

Mary Kretzmann

Mary Kretzmann

Ananda Village

Answer

Dear Sister,

Your two questions cover many areas, so I will begin with your postpartum issues first. I am a mother of 3 grown children and I also have a grandchild. I trained as a home birth midwife years ago, and for the last 25 years or so, I have served as Director of the Ananda Healing Prayer Ministry. So I offer my advice from a combination of that knowledge. Please excuse my lengthy response, but I want to help you as much as possible with this serious combination of difficulties.

Esha
India

Question

Good evening

I’ve never tried to sit properly and meditate but after doing a fast during the Maha shivaratri celebration, and singing bhajans the whole night without food and sleep, a strange thing happened. I went into a meditative state and for one week my third eye was tingling. There was strong energy flowing all over my body. I felt I was falling fast into a deep abyss between my eyebrows and my breath would stop and chest and body would start expanding, as if air was filling the body. Why did this happen ?

Nayaswami Pranaba

Nayaswami Pranaba

Ananda Village

Answer

Dear Esha,

From what you’ve described it seems that you have experienced an awakening of your inner prana (life force) or the kundalini energy.

The increased focus of your awareness through the fasting, devotional chanting (bhajans), and lack of sleep, seems to have stimulated these experiences that you have mentioned.

dhruv parikh
india

Question

Apart from teaching of our beloved guruji Paramhansa Yogananda I found the meditation technique "transcendental meditation(TM)" of Maharshi Mahesh Yogi and "sudarshan kriya" breathing technique of Sri Sri Ravishankar very useful. Can I practice these techniques? Is it useful??

Nayaswami Diksha

Nayaswami Diksha

Ananda Village

Answer

Dear Dhruv,

There are many different spiritual paths. A true spiritual path will lead you to oneness with God.

Once you have found your guru and taken a vow of discipleship, you should follow his spiritual path with all your heart, mind and soul.

Paramhansa Yogananda gave a complete set of spiritual practices to lead you to God. If he is your guru, you need to go deeper and deeper into the different practices that he gave, read his teachings, practice them in daily life, and give all your devotion to Him. The more you will immerse yourself with the spiritual practices that he gave, the more you will feel their power and you will be transformed.

milton
usa

Question

How do I reconcile spiritual differences with my spouse? I want a deeper spiritual life and my spouse in not interested yet and I’ve been waiting and praying for twenty years.

Nayaswami Parvati

Nayaswami Parvati

Ananda Village

Answer

This is a difficult situation to be in. I don’t think I can answer this for you. But if your spouse isn’t interested in a deeper spiritual life after living with you for 20 years, it seems that it probably isn’t going to happen in this lifetime.

Yogananda said that environment is stronger than will power, and if you have been in a 20 year relationship that’s a fairly strong environment. Something will have to give one way or the other. I have to assume that you’ve tried many things over 20 years to make this work within the relationship before writing such a question.

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