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Posts by Mary Kretzmann:

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Saranya
India

Question

Nameste guruji, I am 28yr old female from India delivered a baby boy before 9 months via c section,since i had some lactation problem from beginning we meet a lactation consultant for that,she prescribed me a tablet called perinorm for increasing my milk supply, which in turn produced so many neurological side effects on me.We met so many neurologists but no one is able to provide me correct diagnosis or treatment,currently I am facing more health,financial as well as depression, please help me

Also, one of my friends committed suicide due to depression i just wanted to know whether it is a bad karma?and whether she will suffer for that in her birth? and now i am undergoing sever physical health issues along with psychological issues and wanted to end my life...but as i am afraid that i will create bad karma...but sometimes i feel instead of being alive and create bad thoughts about my health and circumstances its better to die...:( kindly guide me

Mary Kretzmann

Mary Kretzmann

Ananda Village

Answer

Dear Sister,

Your two questions cover many areas, so I will begin with your postpartum issues first. I am a mother of 3 grown children and I also have a grandchild. I trained as a home birth midwife years ago, and for the last 25 years or so, I have served as Director of the Ananda Healing Prayer Ministry. So I offer my advice from a combination of that knowledge. Please excuse my lengthy response, but I want to help you as much as possible with this serious combination of difficulties.

Rafal
Poland

Question

I feel strong tendency in my mind and very very strong in my heart to go into situations which cause a lot of pain. I am aware of that I do things which will cause more suffering but I cannot resist it. I feel like I want more and more pain. And on the one hand I do things which cause it, and on the other I feel guilty and am sorry for myself.

I’m torn between these two forces. I ralely find a moment of peace lately. Should I sink into this tendency? Give up to this not reasonable tendency?

Mary Kretzmann

Mary Kretzmann

Ananda Village

Answer

Dear Rafal,

I am sorry you are suffering like this. We each have to make the choice in our lives, every day, to lift our energy toward our higher potential. Laziness or the downward pull can try to catch us in many ways.

You are feeling it particularly strong right now, but you are also reaching up to the Light, and to your higher nature, that you have taken the time to write and ask this question. So, no, please don’t give up and give in to the downward pull. Try to resist it each day with some kind of positive energy. This will help you will get stronger, and you will begin to feel inner peace. Take positive steps like going for a walk, or doing even more vigorous exercise, if you are able to do so. And please visit this page and do this affirmation every day for a month. It will help life your energy. This affirmation has the power to change you life, by reversing that downward pull into a healthy, upward direction. In the beginning, please do the affirmation along with me in the video so you can give it proper vigor and vitality. Do it this way for many days, and gradually you can do it on your own. The most important thing is to do it with energy, and with your focus uplifted to the point between the eyebrows, the seat of divine will in the body. The affirmation will help you to awaken that spiritual will power, and it will help you in all areas of your life.

Smriti
India

Question

I had an intuition of losing my father, and the next morning I got the news of his death. I was far away from his residence. I am not able to cope with this loss and why did such a message come to me? Secondly, for last 30 years he kept fasting on Tuesday and had too much faith in god Hanumanji. He died on that day. Why? Will I ever meet him in any form? I really miss him a lot.

Mary Kretzmann

Mary Kretzmann

Ananda Village

Answer

Please receive my deepest condolences on the loss of your father. And yes — you will see him again. In the Autobiography of a Yogi, by Paramhansa Yogananda, there is a wonderful chapter about life after death in the the astral world: The Resurrection of Sri Yukteswar where we are told:

John
Italy

Question

Dear brothers and sisters in One,

Recently I read ”Autobiography“ and I really fell in love with the amazing guru Yogananda. In my heart I feel a strong desire to follow Him.

My question is: I am a Reiki practitioner for many years (I’m a Reiki Master-Teacher). Reiki helped me very much with my health condition, but most with my spiritual growth. Is it ok to practice kriya yoga and Reiki?

I owe Reiki so much and I don’t feel ready to abandon it.

Thank you in advance for your time and effort!

Mary Kretzmann

Mary Kretzmann

Ananda Village

Answer

Thank you for your question, for it is one that often comes up. First — listen to your heart. You read his book, Autobiography of a Yogi and “fell in love with the amazing Guru, Yogananda.”

That is wonderful! That is a precious gift to feel that connection with the Master!

Marcela
Santiago of Chile

Question

Hi Dear Ananda Members,

I‘m happy I found this site. I just saw videos of Mary Kretzmann and I’m very interested in sending energy to my father who is going through a difficult time. Very recently I have started to meditate, so I find it a little difficult this technique of prayer. Especially if it is a family, because emotions do not help me. How I can improve this? And finally, will you be able to help my family and send energy, while I learn? Thank you very much.

Mary Kretzmann

Mary Kretzmann

Ananda Village

Answer

Thank you for your question. Yes — you are right. When someone in your own family is going through something, it can be difficult to pray deeply, because it may awaken your emotions of fear or sadness. That is why it is important to ask others to pray with you.

We can help you pray for your father; you can submit a prayer request here. I think part of the problem is that you feel all of the responsibility to help your father is upon your shoulders. Remember that he is God’s child. When you know that we are praying with you, I feel that your own heart will relax and you will begin to feel some of Divine Mother’s healing grace flowing through you.

Sonia
India

Question

Does prayer asking for forgiveness for our bad karma, after we have learned our lesson, actually work?

Mary Kretzmann

Mary Kretzmann

Ananda Village

Answer

Karma involves action, and reaction... So prayer and devotion, as divine actions can certainly help to expiate our bad karma. Why? Because when we have harmed others in one way or another, we have forgotten that God resides in each and every human being. These words of Jesus Christ describe it well:

A Singh
India

Question

Although I am not officially trained as a healer, whenever I pray for someone in deep trouble (could be physical or mental), he/she feels some relief or in fortunate situations a total relief. Every time I get this affirmation there is an inner feeling that I should channel my energies and focus more, as I do not actually know how to direct God’s healing power. Please suggest ways in which I can send healing vibes to others in best possible way. Thank you!

Mary Kretzmann

Mary Kretzmann

Ananda Village

Answer

It sounds like you have a natural attunement and affinity for sending healing energy. Paramhansa Yogananda shared many deep teachings on the topic. To learn more I suggest you look through this section on Healing Resources: Many Ways to Share in the Blessings.

Chris
England

Question

If life begins in the womb after the first cell division how does the soul enter the new life and at what point?

Thanks

Mary Kretzmann

Mary Kretzmann

Ananda Village

Answer

Paramhansa Yogananda addressed the point of when the soul enters the body in numerous writings. Those deeper writings are for married couples desiring to pray in a special way at the point of conception, in order to invite a spiritual child to their family. (Of course, the love, goodness, and spiritual devotion of a couple also serve as a divine magnet, helping to draw a more spiritually receptive child.) The story below carries the essence of this deep truth...

Sharmila Chakravarty
India

Question

Jai Guru, My brother is suffering from extremely high blood pressure and is not responding to the medicines prescribed by the doctor for the past few months. I suggested him some healing affirmations, but his will power has gone extremely down and is very depressed due to his anxiety caused by his increased heart rate. In what way can I boost his energy apart from sending healing prayers?

Mary Kretzmann

Mary Kretzmann

Ananda Village

Answer

I am very sorry to hear about his difficulties with high blood pressure. Please do continue to pray for him, and you can ask the Healing Prayer Ministry to pray for him, as well.

It is very important that he should engage in his healing process in some way, beyond just taking his pills. This will help his healing, and also help prevent depression. And since he seems reluctant to do affirmations, please do ask him to at least watch this short video that I made about this Powerful Healing Affirmation, by Paramhansa Yogananda.

October 16
2013

Sneha
India

Question

A man who practices spirituality told me that when we pray fervently for something,we receive it as what we release in the universe,comes back to us,provided we are in a calm state of mind.The results of our prayer can’t reach us if we reach agitated.If we are nervous and agitated while praying, but pray fervently, and later calm down with time, does our prayer materialize after we calm down, of course in its own time?

Mary Kretzmann

Mary Kretzmann

Ananda Village

Answer

You are blessed to have a spiritual friend to talk with about such things. And what he says may be true — at least some of the time. Paramhansa Yogananda did say that God answers all prayers, but restless ones only a little bit.

Pray with love, and receive with love. Swami Kriyananda used to quote St Augustine, "Our Hearts are restless until they rest in You."

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