Kent Williams

Kent Williams

Seclusion Day 1
February 26, 2008

St Francis pond below our home. As part of our spiritual practice here at Ananda Village, we are urged to take seclusions regularly, perhaps just a day here and there) and at least annually, take a week seclusion, as a balance to all of our busy outward service activities. In fact, employees like me, who…

Koral Ilgun

Koral Ilgun

Yoga Study for Multiple Sclerosis
February 1, 2008

Ananda’s Expanding Light Yoga and Meditation Retreat recently hosted a group of people with early stages of Multiple Sclerosis (MS) to conduct a Yoga Therapy Workshop. The purpose of the workshop was to investigate yoga’s effect on the functional abilities of an MS patient to maintain an active and fulfilling life. I have had a…