Daily Inspiration from "Living Wisely, Living Well" http://www.ananda.org/free-inspiration/daily-inspiration/living-wisely/ 365 sayings - one for each day of the year - from "Living Wisely, Living Well" by Swami Kriyananda Fri, 31 Oct 2014 00:00:00 +0000 http://www.ananda.org/free-inspiration/daily-inspiration/living-wisely/ en hourly 1 Living Wisely, Living Well http://www.ananda.org/free-inspiration/daily-inspiration/living-wisely/2014-10-31 http://www.ananda.org/free-inspiration/daily-inspiration/living-wisely/2014-10-31 Fri, 31 Oct 2014 00:00:00 +0000 If your emotions become upset, drink the antidote to every emotional poison: kindness.

Be like Jesus, who calmed a storm by commanding the waves: “Peace. Be still!”

Disturbed emotions can affect the whole body: the digestion, the nervous system, the heart rate, the breath, even one’s mental clarity.

Is it really worth all that trouble over things you probably couldn’t change if you tried to?

Living Wisely, Living Well