“Meditation is the highest form of activity a man can perform.”
All you need to know to jump-start your practice! Free introduction to meditation basics, including a simple meditation technique.
Articles on the art and science of meditation, free subsription to The Daily Meditator Newsletter, help with common problems, and email support.
Comprehensive home-study course in Raja Yoga as taught by Paramhansa Yogananda. Includes meditation, yoga postures, spiritual living and yoga philosophy. A prerequisite for a Kriya Yoga initiation.
Offered at The Expanding Light Retreat, our curriculum prepares you to teach meditation to anyone.