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Testimonials
on The Energization Excercises of Paramhansa Yogananda
"Several years
ago I was diagnosed with Chronic Fatigue Syndrome. I could hardly get
out of bed in the morning, let alone perform even the most basic tasks
each day. Yogananda's energization exercises were key ingredients to my
recovery; I began doing them twice a day whenever I could. They are proof
that a thing doesn't have to be strenuous to be truly transforming. Now,
as I try to go deeper and deeper into them each day, I realize their transforming
power is far more than physical."
-Marilyn Carr, California
"The energization
exercises are very helpful for releasing stress in the body, clearing
the mind and generating a sense of well being. In addition, they tone
the muscles in the body and improve digestion. I have done the energization
exercises twice a day for 14 years and have found that they nurture me
emotionally, physically, mentally and spiritually."
-Aumkara Newhouse, California
"The Energization
Exercises give me tons of energy. They put a bounce in my step and a smile
on my face; they align my posture and balance my breathing; they keep
my attitude upbeat and my body flexible. Not only that, they're FREE and
take only about 12 minutes ! This is a daily habit I'm GLAD I created...
in 1977!"
-Vimala Rogers, Cool, CA
"I use the energization
exercises as a way of deepening the mind-body link. They help me become
more "whole". Plus a quick energizing is a great pick-me-up,
especially for my usual mid-afternoon slump. It's better than a cup of
coffee! And finally, Master invented these from scratch, so practicing
them is a form of devotion, which is far more important than I initially
realized."
-Paul Waddington, West Point, NY
Back
to Energization Exercises Home
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Ananda Course
in Self-Realization
 Part
One: $24.95
Part Two: $24.95
Parts One and Two Together, plus 2nd bonus CD, Special Price: $59.90
Order
Online
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