About Our Techniques

Information on Ananda’s main spiritual practices.

Daily Meditator Newsletter

A blog on meditation.

Meditation Doctor

What ails your practice? Cures for most common meditation problems.

Articles on Meditation

Read up on every aspect of the art and science of meditation.

Recommended Meditation Products

Books, videos, CDs, and other aids.

Individual Support

If you would like to ask a long time meditator about a specific challenge you’re having, please visit our Ask Ananda’s Experts question forum or email us at contact@ananda.org.