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Meditation
Support
Flow with Life
by Swami Kriyananda from Material
Success through Yoga Principles Course.
When you get upset or angry, or when you experience pain and suffering,
it is only because you want something different from what life
has given you. Learn to accept what is. It is only from
that preliminary recognition that you can improve anything.
I read a story years ago about a man who was an inspiration to
one much younger than himself for his calmness and wisdom. The
younger one once asked him his secret. For his reply, the other
showed him a small, very fragile sea shell.
"This is my secret," he said. He then
explained:
"I used to be very wealthy. Then I lost everything
in the stock market crash of 1929. I decided the only solution
was to commit suicide. I packed my family off on a vacation,
and then rented a small cabin by the ocean. My plan was to walk
out into the water until the waves took me.
"I began walking out, but my plan was thwarted
repeatedly by strong waves that beat me back to shore. The last
time I fell, beaten down by a wave, I saw this little shell swirling
close to me. It was completely unbroken. I picked it up. How,
I asked myself, was it possible for this fragile thing to go
churning safely through the waves when I myself was thrown back
by them every time I tried to go forward? The answer was obvious:
The sea shell hadn't resisted the flow! Might this, I reflected,
be a lesson pertinent to my own case? Perhaps I'd been resisting the waves of my own
destiny!
"I decided from then on that I would live, and that I’d
go with the waves instead of resisting them. You see me now: successful
again in business, but even more than that, happy and at peace."
Be a Mental Surfer
Contemplate that last thought, and make it your meditation. Think
of life's circumstances as waves over which you have no direct
control. Meditate on the thought of riding them. Don't fight or
resist them. Be a mental surfer, going with the currents of life,
but seeking always, as you ride them, to select the best wave,
and the best current. You can ride wisely or foolishly, but you
can never command the waves to be as you want them to be, or to
go where you want them to go. Learn to flow with life,
not against it, if you want to win through to freedom.
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