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Welcome
CNN Viewers!
Meditation is
one of the most important skills you can learn. With its practice,
you can experience many beneficial results; soon you'll notice that
you are becoming calmer, happier, and more loving. Swami Kriyananda,
the founder of Ananda, said, "The peace of your soul awaits
you at the center of your own being," and it is meditation—more
than anything else—that will help you to discover, and to live
in, this peace.
You can learn
on our website how to meditate, and receive from us ongoing support
and inspiration for your practice. You can also find out about Ananda's
comprehensive home-study yoga and meditation course. In addition,
you'll discover other resources that will not only get you started
in meditation, but will help you realize its full potential. Thousands
of people all over the world have used these meditation techniques
to not only transform their lives, but to attune themselves to God.
Helping people
learn to meditate is our greatest joy, so please feel free to contact
me if you have any questions. May your practice of meditation bring
you true peace.
For the Ananda
Meditation Ministry,
Bharat Cornell
meditation@ananda.org
"The
soul loves to meditate, for in contact with Spirit lies its
greatest joy."
—Paramhansa Yogananda |
 Learn
a Simple Meditation Technique
Easy to learn, yet profoundly deep and powerful, this technique
can be practiced anywhere. For millennia, students of yoga have
successfully used this technique to discover inner peace and
exalted states of spiritual awareness. Learn also how to sit
comfortably and how to develop your own meditation routine. |
 Support
for Your Meditation Practice
Would you like to receive ongoing support for your meditation
practice? If so, we invite you to subscribe to The Daily Meditator,
a free monthly on-line newsletter written and edited by Bharat
Cornell, and designed to help you to meditate more deeply. |
 Ananda's
Home Study Meditation Course
The Ananda Course in Self-realization has helped thousands worldwide
have direct experiences of spiritual realities. The Ananda Course
integrates the various aspects of yoga postures, proper breathing,
healing techniques, diet, meditation and yoga philosophy into
one life-transforming program. |
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