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Meditation
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The Daily
Meditator: September 2004
How to Develop Concentration
Dear Meditator,
The theme of
this issue of The Daily Meditator is Concentration, the key
not only to meditation, but to successful living. The more we commit
ourselves totally to whatever we do, the better we do it. Concentration
is simply having all one's resources focused on the task at hand.
In the article,
How to Develop Concentration, Swami Kriyananda explains the benefits
of concentration, where in the body is best to concentrate, and
how to practice concentration in daily life. Meditation is the supreme
art of concentration. Practicing the art of concentration all the
time greatly enhances your ability to meditate.
In this issue:
May your meditations
and love for God bring you the joy you are seeking!
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In Divine Friendship,
Bharat Cornell
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Ananda Meditation
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