Meditation Techniques
Taught by Paramhansa Yogananda, these simple yet effective techniques will help you discover the peace and joy of your soul.
A technique of concentration which uses the breath and a mantra to help focus the mind.
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A technique of meditation which enables the practitioner to hear blissfull inner sounds emanating from the subtle spinal energy centers (chakras).
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Unique method of recharging the body with cosmic energy using will and concentration.
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Kriya Yoga is a meditation technique that quickly accelerates one’s spiritual growth. According to Yogananda, Kriya is the most effective technique available to mankind today for realizing God.
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