|
Techniques
for Healing at a Distance
by Paramhansa
Yogananda
Prepare for
these techniques with prayer and meditation, calming the mind and
petitioning God that the Divine will be done. Feel God's presence
as the source of all healing energy and visualize as clearly as
possible the person receiving this blessing.
Three Shorter
Healing Prayer Techniques
1. "Divine
Mother, Thou art omnipresent. Thou art in all Thy children. Thou
art in (name) . Manifest Thy healing presence in his/her body."
Then rub the palms together briskly and then hold up your hands
and chant Aum three times sending this energy to that person.
"Divine Mother, Thou are omnipresent. Thou art in all Thy children.
Thou art in (name) . Manifest Thy healing presence in his/her mind."
Then rotate the hands around each other very quickly (choosing the
direction of rotation so that the hands are moving upwards when
closer to the body, and downwards when away form the body) and then
hold up your hands and chant Aum three times sending this energy
to that person.
"Divine Mother, Thou are omnipresent. Thou art in all Thy children.
Thou art in __(name)___. Manifest Thy healing presence in his/her
soul." Then rub the palms together briskly and then hold up
your hands and chant Aum three times sending this energy to that
person.
2. After
meditation, draw the energy into the arms and hands, rub the hands
together briskly and then visualize the person before you. Chant
Aum mentally or aloud three times while deeply concentrating on
God's blessings flowing out to them. Hold them in that light for
as long as you feel to do so.
3. After
meditation, practice seeing and feeling the energy of your own spiritual
eye. When this energy is strong then visualize the person, especially
their spiritual eye. Visualize and feel God's Light of Wisdom and
healing flowing through your spiritual eye directly into your patient's
spiritual eye. Affirm, "You are whole for God is in you."
The Longer
Healing Prayer Technique
1. Sit erect.
Gently tense and relax the whole body. Calm yourself. Touch the
medulla once, in order to make it easier for you to concentrate
on it. Then visualize Cosmic Energy surrounding and entering the
body through the medulla and at the point between the eyebrows,
and pouring into the spine.
2. Feel the
energy flowing down the whole length of the two arms into the hands.
Continue tensing and relaxing and feeling the life force flow from
the medulla and the point between the eyebrows through the spine
to the hands.
3. Then stop
tensing and relaxing, and firmly rub the entire bare left arm with
the right palm (up and down several times). Do the same to the right
arm with the left palm.
4. Then relax,
continue visualizing and willing Cosmic Energy to descend from the
medulla through the arms into your hands. Now, with closed eyes,
rapidly but gently rub your palms together about twenty times.
5. Then separate
the hands, and lift the arms upward. You will feel the life current
flowing from the medulla into the spine, especially through both
arms and hands, with a pricking, tingling sensation.
6. Your energy-magnetized
hands may be used either for curing any diseased part of your own
body or some other person's who need not be in you immediate vicinity,
for it is not necessary to touch your patient. This life force passing
through your hands has infinite power of projection.
7. Visualize
your patient....Broadcast the healing force by moving your hands,
electrified by the above method, up and down in space while willing
the current to pass over your patient's diseased body part. Do this
in a quiet room for fifteen minutes until you feel that you have
accomplished your object.
|
