Download and print, and use these prayers at bedtime or to start the day. A simple routine like this can be very helpful to a child. (It may take a moment to load.)
Recieve a simple meditation technique, as taught by Paramhansa Yogananda — and learn how to sit comfortably and how to create a regular practice.
You will also be signed up for the monthly meditation newsletter, The Daily Meditator.
Take a step towards making calmness, inner peace, and spiritual progress a part of your daily life.
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