Celebrate International Day of Yoga with a Full Ananda Yoga® Routine The higher purpose of Ananda Yoga® is to uplift our consciousness, bringing this practice back to its original spiritual essence. On this special day we want to share a full Ananda Yoga® session. You will learn to: control the energy in your body with energization exercises control your breath…
Helping Children Learn to Behave
Question from Karan: Hi I need some guidance in terms of bringing up my daughter. She is going to be six years old in December. I am finding that she is grumpy, clingy and moody a lot, especially in mornings. She is seeking attention of course. Every time she doesn’t get what she wants, its tears and tantrums. I believe this attitude is…