View entire series
Achieving Inner Balance & Outer Harmony
Nayaswamis Jyotish and Devi in India, 2015
Breathing Technique to Reduce Stress, Nervousness and Anxiety (Pranayama)
Breathing Techniques (Pranayama)
Sunday Services Highlights
Perfection Is Self-Transcendence
Recieve a simple meditation technique, as taught by Paramhansa Yogananda — and learn how to sit comfortably and how to create a regular practice.
You will also be signed up for the monthly meditation newsletter, The Daily Meditator.
Take a step towards making calmness, inner peace, and spiritual progress a part of your daily life.
Ananda is a global movement to help you realize the joy of your own highest Self. Learn more…
Include Ananda in Your Will
Copyright © Ananda Sangha Worldwide, 1995 – 2015