What IsAnanda?
Ananda is dedicated to the belief, born of experience, that you can live in joy. We teach effective techniques for expanding your sense of self, such as meditation, Kriya Yoga, spiritual Hatha Yoga, and divine friendship.
Learn to Meditate: 5 Essential Keys to Meditation
Our Inspiration
Paramhansa Yogananda has been called the father of yoga and meditation in the West. His Autobiography helped spark and inspire a spiritual revolution across the world. Among the over three-hundred (influential spiritual voices) I interviewed about their key spiritual influences, a high percentage named a book, and by far the book most often mentioned was Yogananda’s unique memoir.
Online Course: Ananda Course in Meditation
Whether or not you are new to meditation, this course will help you develop a deep and consistent practice. With ample feedback from meditators with decades of experience and your own persistence, you will awaken your true nature: a pure reflection of divine peace, joy, and love.
Ananda is known for its expertise in meditation, and for 50 years has trained teachers in techniques grounded in the highest yogic practices of India, as brought to the West by Paramhansa Yogananda.
Kriya Yoga
Kriya Yoga is an ancient meditation technique of energy and breath control, or pranayama. It is also a comprehensive spiritual path of additional meditation practices and guidance for living.
The Kriya technique is given through personal initiation by one of our Kriya Yogacharyas. Initiation requires preparation through practice of other meditation techniques and study of Paramhansa Yogananda’s teachings.
Community
Let us join together in this wave of social transformation, and through our practice of meditation create a spirit of global unity that can lead to lasting peace.
— Nayaswami Devi
Connect Online
Ananda is very active online: Live events, satsangs, group guided meditations, and personal support through email and chat. Learn More
Find a Local Center
Ananda has over 150 centers and meditation groups in over 45 countries which offer group meditations and classes. Learn More
Experience Community
Ananda has developed eight communities in the US, Europe, and India. Many offer internships where you can stay and experience community firsthand. Learn More
Recent Posts and Videos
Women’s Retreat
Join us for our next Women’s Retreat
“The Women’s Retreat is a gift we give ourselves as women living hectic lives in a hectic world. Renewing at Ananda Meditation Retreat in nature, great teachers, beautiful gardens, lovely women and amazing foods. All I had to do was show up. Thank you Ananda.”
B.L., Rancho Cordova, CA
New Dates Available
August 25 – 28 & October 7-9, 2022
Ananda Yoga® Teacher Training
Free Zoom Info Session Saturday, August 27, 2022 at 10 AM PT
Ananda Yoga® Teacher Training is a month long transformational experience, not just a teacher training. Students dive deep within and experience the power of yoga postures and meditation.
Thank You, God – Tithing as a Spiritual Practice
Your support is a blessing for all
Ananda is a beacon of light, breaking through the darkness of this world with the universal teachings of Self-realization.
Thank you for being a part of this community of souls who support each other on our path to God…
