Brahmachari Tandava

Energization Experiments

One of the first techniques we learn at Ananda is an original creation of Paramhansa Yogananda’s: the Energization Exercises. These exercises help us learn to work directly with our life force in a way that can be applied not only in our other meditation techniques, but in everything we do. The Energization Exercises intrigued me…

Subscribe by Email

Receive an email whenever there is a new blog post.