Fall Meals include Thanksgiving and Christmas Menus, and Healthy Teas
Winter Meals (includes Indian Menu, Yeasted and Quick Breads, Indian Samosas, and Indian Carrot Desert)
8 meals plus specials for the winter season – with video, articles and recipes)
Nayaswami Diksha, a native Israeli, has studied diet, nutrition, and vegetarian cooking for over 30 years. During her years managing The Expanding Light kitchen, she perfected the style of cooking you will see on this show—healthy, balanced, colorful, original, mostly vegan, and above all, truly delicious.
Vegetarian Cooking for Health and Vitality is an online course offered in partnership with the Expanding Light Retreat at Ananda Village. The Expanding Light Retreat has a long tradition of cooking healthy, fresh, low fat, and highly nutritious meals for our guests for over 40 years.
This course is for those who have received a certificate of completion for Lessons in Meditation.
The AKASH class series is a guidebook to the spiritual path of Self-mastery. Discover a practical pathway to personal liberation and joy based on one of the world’s most revered spiritual leaders, Paramhansa Yogananda and his direct disciple, Swami Kriyananda.
This course is packed with easy-to-follow healing techniques for the physical, energetic, mental, emotional, and spiritual levels.
Through discipleship we are able to achieve a balance of self-effort and divine grace that is essential to spiritual progress. This course will help you explore and understand the different aspects of going deeper in your spiritual journey.
What is Kriya Yoga? Kriya Yoga is a meditation technique that quickly accelerates one’s spiritual growth. It was first made widely known by Paramhansa Yogananda in his Autobiography of a Yogi. Yogananda said that Kriya is the most effective technique available for helping one to reach the goal of Yoga, which means “union with the Divine.”