Whatever your age or level of fitness, Yoga for Emotional Health can help you break through the emotional blocks that prevent you from living a happy, healthy life.
Meditation Therapy
A bold new approach to finding lasting solutions to our deepest problems and concerns.
Yoga for Busy People
Maximum Benefit, Minimum Time – Perfect for Beginners. Short on time but still want to experience the benefits of yoga? Then Yoga for Busy People is for you!
Yoga to Awaken the Chakras
Have you ever wondered exactly what “chakras” are or how best to work with them? Then Yoga to Awaken the Chakras is for you! This video, meant for people of all ages and levels of fitness, will quickly and gently introduce you to these life-changing practices.
Yoga for Menopause
For those experiencing menopause or pre- or post-menopausal symptoms, Yoga for Menopause gives the keys you need for restoring a sense of balance.
Energization Exercises on DVD
The Energization Exercises, as taught in the Ananda Course in Self-Realization, are a wonderful system of exercises originated by Paramhansa Yogananda.