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Tinnitus and Inner Sound and Light

Nayaswami Hriman

Question from Yogananda MV: I’ve tinnitus on my ears (didn’t go away even after surgery). Due to this, I’ve always been hearing different sounds including Ocean waves, wind, ringing, buzzing, water falls etc.. 24/7, it is so loud that, I can’t focus on any inner subtle sounds, please suggest me how can I hear AUM sound? I see the golden ring with blue inside…

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Dealing with Physical Pain During Meditation

Tyagi Jayadev

Question from Marta: How is it possible to withdraw from the senses to achieve a meditative state when one has pain and or severe itching caused by a health condition? Is it possible? If so, by what specific means? Thank you so much in advance.

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Is Sadhana (Spiritual Practice) Enough?

Nayaswami Hriman

Question from K. ARUN KISHORE: hi co god my doubt is will aana pana meditation which lord buddha done will this reduces or decline our past karma and will make us zero balance in our karma sheet because i would like to destroy my past karma not only past karma all the bad karmas which i done in my previous births and from my souls…

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Tuning Into Guidance About Marriage

Nayaswami Mukti

Question from Rajul jain: I am an Indian and have reached marriageable age. Parents are pressuring me to meet prospect grooms. Since I am spiritual, I am confused which path is the best course for my soul’s evolution — marriage or renunciation? I don’t want my ‘Ego’ to make the decision here. I want to ‘KNOW’ it from inside which path to choose. How…

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Can I Get to a Point Where I No Longer “Lose It”?

Nayaswami Hriman

Question from Pooja: My faith in the Divine and Guru have strengthened me so deeply that I’m able to stay attuned well enough despite the challenges of the pandemic and living all by myself in a foreign country. I thought I was doing so well but I lost it yesterday and had an emotional upset. Although I can recover quickly, I want to…

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Meditating After Eating

Nayaswami Mukti

Question from TITO ESPINOSA: During the years that I have been meditating, recently I found it very difficult to meditate even with a small amount of food in my stomach, I have to practically starve to enjoy and have a good meditation session. Could you please advise on this? What to do about it? Do I need a special diet ?

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Is Death Arbitrary? Is it Predestined?

Nayaswami Hriman

Question from Anusha Kulkarni: My father passed away due to covid. He himself wasn’t prepared for this. This wasn’t supposed to happen, not so early. I mean I have been reading may books on karma, how soul never dies,also started reading God talks with Arjuna written by Paramhansa Yoganandaji. I understand & want to believe that this is how life, karma philosophy & law…

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Transcending Guilt and Reestablishing Virtue

Nayaswami Hriman

Question from N S: I’m a 19 year old girl. My father passed away in Oct 2020. Ever since then, life has been pretty bad for me. I’ve realised I’m impulsive, and have pretty bad judgement. I’ve made many mistakes and not behaved nicely with some people. I also feel really sad and miss my father a lot. And I’ve also neglected my health…

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In Meditation How to Stop “Mind Chatter”?

Tyagi Jayadev

Question from Kwesi: What is a good meditation which helps to subside mind chatter or voices? That is, if you have hear voices or mind chatter. How best to stop it?