“Most people’s attention is fixed solely on the cure of bodily diseases, because these are so tangible. They don’t realize that their mental troubles of fear, despair, bereavement, worry, violent anger, lack of self-control—and their spiritual suffering, through ignorance of the clue to the mystery and meaning of human life—are still more important and overpowering. If the mind is free … Read More
Calm the Mind – A Guided Meditation
A powerful visualization combined with breathing technique and soothing music to help calm the mind and expand consciousness. The visualization and breathing technique are by Swami Kriyananda. A powerful combination of purifying breathing technique, a visualization and an affirmation to help purify the mind and the heart and create space to fill with divine light. The breathing technique, visualization, and … Read More
Fill Yourself with Light
A powerful combination of purifying breathing technique, a visualization and an affirmation to help purify the mind and the heart and create space to fill with divine light. The breathing technique, visualization, and affirmation, are by Paramhansa Yogananda. Guided by Nayaswami Diksha Ananda Spiritual Counseling Training ONLINE Be a channel of higher consciousness for those in need. Join Nayaswami Diksha … Read More
How to Cultivate Even-Mindedness
To be even-minded, we need to calm our emotions. The most effective way to calm emotions is from the inside out: Working directly with the energy in the spine. Join Nayaswami Diksha in practicing this simple and powerful technique to help cultivate even-mindedness, by Swami Kriyananda. Be a channel of higher consciousness for those in need. Visit the course, exploring … Read More
How to Cultivate Even-Mindedness
Now, tomorrow, and always I shall place the God of meditation-born peace on the altars of my silence, of my activities, of my emotions, and of all my spiritual perceptions. —Paramhansa Yogananda Yogananda called even-mindedness the most important condition for happiness. In 2020, I wrote an article called: Meditation: The Key to Even-Mindedness, where the emphasis was on meditation to cultivate even-mindedness. … Read More
Relax into Infinite Space — A Guided Meditation
A powerful guided visualization to relax and feel space in each body part, to help you meditate deeply and experience peace. This practice, accompanied by soothing music and imagery can help you release tension, feel calmness and expand your consciousness. The visualization is by Swami Kriyananda. Guided by Nayaswami Diksha. Transcript Guidance on How to Prepare for Visualizations Nayaswami Diksha: … Read More
The Vow of Superconscious Living by Swami Kriyananda
Swami Kriyananda’s Vow of Superconscious Living is read by Nayaswami Diksha. The vow is a powerful statement of commitment to be true to one’s higher superconscious self and to serve as a channel of light, love, and blessings for all. Further, it is a vow that encourages us to live in Joy and Truth and accept responsibility, especially during challenging … Read More
A Simple Prayer by St. Francis of Assisi
Be a channel of higher consciousness for those in need. Join Nayaswami Diksha for this one of a kind course exploring the art of spiritual counseling. Spiritual counseling is different from psychological counseling. It’s about counseling others from a space of uplifted consciousness in order to help them find deep, personal understanding and direction. — Enhance your interpersonal skills — … Read More
I am the Divine Light – Guided Visualization and Affirmation, by Swami Kriyananda
Feel yourself as Divine Light in this short powerful guided visualization and affirmation by Swami Kriyananda, read by Nayaswami Diksha. https://www.expandinglight.org/ananda-school-of-yoga-and-meditation/
Befriend Your True Self
Each human being is a nation unto itself occupied by many different citizens. There are many qualities inside each person, some good and some bad. We need to learn to love our individual nations even though there are citizens residing there who are trying to undermine or destroy them. In the Bhagavad Gita (Chapter 6, verse 6) Krishna says: For … Read More