Hezequiel Castelli

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Some time ago, I attended a class on the Energization Exercises which was being taught to new students. A very brief introduction from the part of the teachers was finalized with the statement: “Remember, these are spiritual, not physical, exercises. We do them in order to meditate better, but they can’t in any way take…

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Thank You

Thank you very much for your contribution; you are helping Ananda to empower souls to Be the Change by offering the revolutionary techniques of Self-realization. In 2017, Ananda launched a worldwide campaign to Be the Change by collectively meditating 1,000,000 hours for peace and harmony. You can join the campaign and count your meditation hours towards…

All the World Is My Friend…

One of the beautiful things about India was nicely put by Nayaswami Dharmadas in one of his last satsangs; he said: “India is more about people than about things”. As a foreigner, having lived in India for the last year and a half, I came slowly to realize that this is true, and that the…

A Tale of Good Karma

“How do I know if I have overcome a particular karma?” Swami Kriyananda was asked by a student.

“When you are no longer afraid of it,” was his reply. I have often thought of these words and pondered their meaning.

Today I had the opportunity to ponder on those words of Swamiji’s, as they relate to physical pain, through a more direct experience than usual…