Happiness

The Questionless Realm of Inner Joy

My mother used to tell me, “the dumbest question is the one not asked.” I’m finally starting to take her advice! So I have some questions: Who am I? What is my life’s purpose? What is it all for? Have you ever asked yourself these kind of questions? At Ananda during our “Festival of Light” we say: Thank you, Swami Kriyananda, for writing the “Festival of Light” because it expresses the wordless anguish of my heart. Of course, we want …

Daily Life

Cell Phone Yama Sutras

One time I lamented to Swami Kriyananda that I couldn’t see light in meditation. I felt like I was a lackluster meditator. He told me, “It’s good to see the light. But if you don’t, concentrate on that aspect of God that you do experience.” This was a helpful answer for me at the time as I was struggling then (as I am still now!) with restlessness in my meditation. How do we battle restlessness in meditation? A few years …