Yoga Postures

Be Calmly Active and Actively Calm

Many years ago I came across an intriguing quote from the great woman saint of India, Ananda Moyi Ma, in which she was commenting on Hatha Yoga, describing it as “doing by force.” At first, I was taken aback and definitely puzzled. Her description seemed to have very little to do with what I had presumed about Hatha Yoga, especially … Read More