From the Kay Erdwinn’s Post Teaching Yoga for Round Bodies
I don’t think this asana has any problems exclusive to fat people — except that they have to hold up even more weight in the arms, so it’s hard to hold the pose for very long.
From the Kay Erdwinn’s Post Teaching Yoga for Round Bodies
I don’t think this asana has any problems exclusive to fat people — except that they have to hold up even more weight in the arms, so it’s hard to hold the pose for very long.