From the Kay Erdwinn’s Post Teaching Yoga for Round Bodies
The only difference for a fat person in this asana is that s/he may prefer the legs to be a bit wider for better grounding, balance, and comfort.
From the Kay Erdwinn’s Post Teaching Yoga for Round Bodies
The only difference for a fat person in this asana is that s/he may prefer the legs to be a bit wider for better grounding, balance, and comfort.