Daily Meditator, Meditation

Technique for Embracing Your Karma

Dear Meditator, I would like to share with you a marvelous visualization we have been using at Ananda Village for lessening (and even transcending) the intensity of karmic challenges. This visualization was inspired by our study of Swami Kriyananda’s course, Success and Happiness Through Yoga Principles. Since Ananda members have found this visualization so beneficial, I thought you might find … Read More

Daily Meditator, Meditation

The Highest States of Meditation

Dear Meditator, “True meditation begins only after the mind has been interiorized.” –Swami Kriyananda. In this month’s Daily Meditator, we offer excerpts from Swami Kriyananda’s book, Awaken to Superconsciousness, where he describes the deeper states of meditation. His description of them is a valuable reminder of where, ultimately, we’re trying to go in meditation. Last week I was studying Paramhansa … Read More