I learned to meditate as a child and my parents are lifelong meditators. I began to take my own practice more seriously when I was 20, but it wasn’t until nine years later that I was really meditating every day. It was an uphill battle, but I can say without hesitation that it has changed my life for the better. … Read More
Nayaswami Pranaba leads you in a 30-minute guided meditation on peace and calmness. He is a longtime meditator and teacher and lives at Ananda Village, California.
Nayaswami Devi is one of Ananda’s founding members and its spiritual director together with her husband Nayaswami Jyotish. Peace and Harmony Prayer of Yogananda: Visualize the person in question in the Divine Light and then pray from your heart, “Lord, fill him/her/situation with peace & harmony, peace & harmony.” Repeat this for about a minute. Then visualize yourself in a … Read More
Practical, effective, and calming technique that reduces stress and brings you in touch with your higher self. Nayaswami Diksha is a long time meditator and teacher at Ananda’s Expanding Light.
A simple, practical technique to do everyday. Nayaswami Anandi is a longtime Ananda teacher and meditator.
Feel yourself as Divine Light in this short powerful guided visualization and affirmation by Swami Kriyananda, read by Nayaswami Diksha.
Go beyond time in this short powerful guided visualization and affirmation by Swami Kriyananda, I am Timeless Forever read by Nayaswami Diksha.
Nayaswami Sahaja leads you in a 20-minute guided meditation on developing and experiencing calmness within yourself. She is a longtime meditator and lives at Ananda Village, California.
Nayaswami Nefretete leads a 30-minute guided meditation. She is a long time meditator and member of Ananda and lives at Ananda Village in California.
Dambara Begley leads a 15-minute guided meditation to help you find your joy within you. He is a longtime meditator and teacher at Ananda.