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Online Ananda Yoga and MeditationNov 5 3:15 pm PST • Nov 5 23:15 GMT • Nov 6 04:45 IST
Ananda Dallas is ONLINE now as we dance this new dance with life as it is! Time to recalibrate and center through this transformational practice based on the yoga teachings of Paramhansa Yogananda.
Maitri Smithhisler, E-RYT500 leads an Ananda Yoga practice that is gentle and suitable for beginners followed by a long meditation.
5:15pm – Paramhansa Yogananda’s Energization Exercises practice
5:30pm – Ananda Yoga
6:30 pm – Long Meditation
Join us at any time!