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Online Ananda Yoga and MeditationDec 15 3:15 pm PST • Dec 15 23:15 GMT • Dec 16 04:45 IST
The Qualities of Christmas
A special Ananda Yoga Sadhana series designed to help you experience this holiday season more profoundly.
Please join Maitri Smithhisler E-RYT 500 and Nayaswami Supriya each Tuesday and Thursday until Christmas for a special sadhana focusing on the yogic qualities and techniques to help take you deeper into the true spirit of Christmas. Come for any portion as even a little practice will help attune yourself to the beautiful energy that exists beneath the harried, worrisome times we are in. These donation based classes are our Christmas gift to you.
5:15pm – Paramhansa Yogananda’s Energization Exercises practice
5:30pm – Ananda Yoga
6:30 pm – Long Meditation
Join us at any time!