A Touch of Light

The Mountain or the Marketplace

In a vision he had as a boy, Paramhansa Yogananda found himself standing in a crowded, noisy marketplace in an Indian village. The day was hot and dusty, as people crowded into dirty stalls and elbowed out with their purchases. From time to time, someone would pause and gaze wistfully up at something in the distance behind Master. Then they … Read More

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A Touch of Light

The Nail in the Board

All of us have habits or tendencies that bring us suffering. Though repeatedly we may try to change these patterns, they follow us around like a cloud of gnats. This is the result of the law of karma: Every action we take is a cause that has an effect, an effect that sometimes follows us even from lifetime to lifetime. … Read More

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A Touch of Light

In My Guru’s Ashram

“If I entered the hermitage in a worried or indifferent frame of mind, my attitude imperceptibly changed. A healing calm descended at mere sight of my guru. Every day with him was a new experience in joy, peace, and wisdom.” So Paramhansa Yogananda describes the years he spent in the ashram of his guru, Swami Sri Yukteswar. There is so … Read More

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A Touch of Light

“I Remember!”

I read an intriguing article recently about scientists that are doing cutting-edge research on how memory works. Their focus is not the typical one on why memory loss occurs, but rather on why memory exists at all. In other words, these researchers are trying to discover what the mechanism is that holds and releases our memories. We’ve all had the … Read More

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A Touch of Light

Finding Your Dharma

This week we’ve been having a wonderful gathering for Inner Renewal Retreat, whose theme has been “Embrace Your Dharma—Your Path to Liberation.” The Temple of Light here at Ananda’s Expanding Light Retreat has been packed with several hundred residents and guests; another three thousand five hundred people are enrolled online. (If you’re interested in watching the classes and other events, … Read More

A Touch of Light

Be the Big Picture

There are times when life seems to bear down on us. It’s difficult then to remain positive amidst the challenges in our life, and that we see in the lives of others, and in the world at large. Yet in this world of duality, the alternating waves of joy and sorrow are a constant. It’s how we deal with them … Read More

A Touch of Light

What Keeps Us Moving Towards God

“The harvest truly is plenteous, but the laborers are few.” The traditional explanation of these words of Jesus Christ is that he’s urging his disciples to go out and convert people to his teachings. Paramhansa Yogananda interpreted Christ’s words in a different way: Christ was speaking of the inner “harvest” of divine consciousness, which few people actually seek. Why only … Read More

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A Touch of Light

Secrets to Deeper Meditation

Meditation is a subtle art. Although it’s essential to learn and practice its techniques properly, in the end we must make meditation a creative experience for ourself. Swami Kriyananda wrote an extremely helpful book in this regard called Secrets of Meditation. In it he gives seemingly simple, but profoundly insightful, suggestions for deepening and personalizing our practice. There are thirty-one … Read More

A Touch of Light

Choices

I read a very interesting comment recently from a man who had struggled for many years with obesity. He said that the tipping point finally came when he “realized that I could choose.” With that understanding—that he had the ability to choose what he ate—he was able to lose one hundred seventy-one pounds. This actually was a profound insight on … Read More

A Touch of Light

The Art of Giving and Receiving

Unpacking bulging suitcases after a long trip is something that most of us don’t approach with enthusiasm. As you probably know, Jyotish and I recently returned from nearly four months of traveling and sharing throughout Ananda centers in Europe and India. Upon arriving back home at Ananda Village, we were accompanied by our faithful traveling companions: two very large suitcases, … Read More

yogananda painting of strength and faith
A Touch of Light

What Problem?

We were discussing some major themes in Autobiography of a Yogi with a group of close friends. This great spiritual classic is so rich in expansive wisdom that every time I open it, I find some new truths revealed. It no doubt provides unique inspiration for each person who reads it, according to the level of their own spiritual understanding. … Read More

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A Touch of Light

Where Do We Find Love?

We heard an amazing story last year when we were visiting the Ananda Community in Assisi. A friend of ours, with whom we were staying, told us that she had a beloved dog who had recently passed away at the age of fifteen. Her heart was still grieving for the loss of her dear friend and companion. One rainy night … Read More

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A Touch of Light

How to Pray

Paramhansa Yogananda came to the West with a God-ordained mission: to bring teachings and techniques to help people attain higher consciousness. With wisdom and foresight, Master and the others in our line of gurus saw that a time of global upheaval was coming to the world. Out of compassion, Yoganandaji brought twofold gifts to help us deal with the impending … Read More

A Touch of Light

The Power of One

At Prince Siddhartha’s birth, his father, the king of the realm, was told that his son would be either a powerful ruler or a great spiritual leader. Wanting his royal lineage to continue, the king did everything he could to prevent the young prince from seeing the ephemeral nature of life. This, he hoped, would keep him from seeking higher … Read More

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A Touch of Light

The Minutes Are More Important Than the Years

The cedar beams framing the large, picture window were old and rough, filled with tiny holes and cracks. As I began to apply a wood stain to seal the beams, I could see that many coats would be needed to make them look finished. Standing high on a scaffold, I dipped my brush in the can of stain and began. … Read More

A Touch of Light

Afraid of Flying

San Francisco to Frankfurt . . . Frankfurt to Rome . . . Perugia to Rotterdam . . . Amsterdam to Delhi. This has been our journey since mid-August as we’ve traveled to various Ananda centers in Europe sharing Master’s teachings. (We just arrived in Delhi today.) International travel can be challenging and stressful, but fortunately Jyotish and I handle it fairly well. For some people, … Read More

A Touch of Light

Walking The New Path

“I want to be your disciple.” Seventy-five years ago, on September 12, 1948, a young man knelt before Paramhansa Yogananda, and with intense yearning spoke these words. It was the beginning of a journey that changed his life, and by extension our life, and the lives of millions of others throughout the world. For the young aspirant was Swami Kriyananda … Read More

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A Touch of Light

School’s in Session

In most parts of the world, the school year is about to begin. Children are assembling their new backpacks, books, and clothes for the year ahead. New subjects and tests loom on the horizon. It’s an exciting time for children and their parents, though perhaps for different reasons. Here in Assisi we were recently discussing why people on the spiritual … Read More

A Touch of Light

The Dual Nature of Divine Love

Some years ago Jyotish and I arrived at Ananda’s community near Assisi, Italy, where Swami Kriyananda was then residing. We hadn’t seen him for many months, and were eagerly looking forward to having some relaxed time with him to enjoy the blessings of his company. Much to my disappointment, however, it was evident that Swamiji was very busy with writing … Read More

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A Touch of Light

Follow the Breadcrumbs

In The New Path, Swami Kriyananda recounts an amazing story about Señor J. M. Cuaron, one of Yoganandaji’s direct disciples and the SRF center leader in Mexico City: “I was badly in need of a job,” Señor Cuaron told Swamiji, “but for a long time could find no work anywhere. Then one day an excellent offer came from a company … Read More