A Touch of Light

God Is the Doer

You never know when the universe is going to give you an important piece of the puzzle. This happened one time when Devi and I were with Swami Kriyananda in, of all places, a shopping mall in Sacramento, California. He had gotten a letter from someone who was discouraged after comparing his own accomplishments to those of Swamiji’s. (Aside: Comparing … Read More

Yogananda: To those who think me near I will be near #yogananda #quote
A Touch of Light, Spiritualizing Daily Life

How to Be Friends with God

Many people have a very complex relationship with their Heavenly Father/Mother, just as they do with their earthly parents. In fact, many attitudes and complexes toward God are simply projections of feelings experienced when growing up. Those from harsher backgrounds can see God as disapproving and vengeful, while those raised in loving and tolerant homes tend to see a loving … Read More

A Touch of Light

Understanding Is Overrated

Early in my spiritual quest, Swami Kriyananda was trying to help me balance a tendency to be overly rational. He patiently explained what I needed to do, and I said, “I understand, Sir.” He replied, kindly but firmly, “I don’t care whether you understand or not, I want you to change.”

A Touch of Light, Happiness

Anything Will Talk With You

The great American Botanist, George Washington Carver, said, “If you love it enough, anything will talk with you.” Much more than a nice sentiment, this is a fundamental truth of the universe. But in order to communicate with nature, we need to learn new and increasingly subtle languages.

A Touch of Light, Meditation, Paramhansa Yogananda, Spiritualizing Daily Life

7 Revolutionary Teachings of Paramhansa Yogananda

Paramhansa Yogananda’s mission was to help usher the whole world, with greater understanding and spiritual insight, into Dwapara Yuga, the new Age of Energy in which we live. It was a world-changing mission, and therefore his teachings needed to be revolutionary. In some cases what he taught was well known in India but created a revolution in the West. Others of his teachings were completely new to this age. Let’s look at some of both.

A Touch of Light

The Descent of the Christ

The Jews, like other people of the time, were a mixture of traits good and bad. But all those dwelling in that holy land shared the desire to be free. For some, that meant freedom from the oppression of Rome, with its soldiers and tax collectors. For others it meant liberty from poverty and daily toil. But a few yearned for spiritual liberation and freedom from delusion, the greatest of all oppressors.

A Touch of Light, Meditation

The Tremendous Power of Meditation

Meditation is a natural and rewarding human activity. Paramhansa Yogananda defined meditation as “deep concentration on God or one of His aspects.” Practiced daily, it produces astonishing results on physical, mental, emotional, and spiritual aspects of our being. It connects us with our own inner powers of vitality, clarity, and love. When done deeply, it gives us an expanded sense … Read More

A Touch of Light

Babaji’s Cave

We recently went on a pilgrimage to Babaji’s cave. There were forty-five pilgrims on the trip, with most of us seeing this sacred spot for the first time. It was here, in this little secluded cave in the middle of nowhere and of everywhere, that our lineage took birth. From this tiny cave, the science of Kriya Yoga has spread around the globe. It was here that Lahiri Mahasaya received not only Kriya initiation, but also the charge to take it back to the masses of spiritually thirsty souls. Autobiography of a Yogi relates that Babaji told him, “A deep purpose underlay the fact that you did not meet me this time until you were already a married man, with modest business responsibilities. You must put aside your thoughts of joining our secret band in the Himalayas; your life lies in the crowded marts, serving as an example of the ideal yogi-householder.”

A Touch of Light

Free Will

In our last letter, Devi wrote about karma and free will. I would like to look at another aspect of this fascinating question. Once, during a satsang, Swami Kriyananda was asked, “How much of what happens to us is determined by our karma?” His reply brought a gasp from the audience, “Virtually everything is pre-determined, even the choice of the shirt you put on this morning.”

Babaji Pilgrimage to Cave Ananda in India
A Touch of Light, Paramhansa Yogananda

Finding Babaji’s Cave

“Surely this must be the cave itself! It matches every description given in Autobiography of a Yogi.” We were listening, enthralled, to a remarkable tale of the search for Babaji’s cave, the existence of which was revealed to the world by Paramhansa Yogananda in that book.

A Touch of Light, Meditation

Taming the Restless Mind

Wherever we teach, one of the first questions we are asked is, “How can I control restless thoughts?” This universal problem was even addressed over 2,000 years ago in the Bhagavad Gita, when Arjuna lamented, “Owing to my restlessness, I’ve achieved no lasting results in the attempts You’ve taught me to steady the mind. Verily the mind is restless, tumultuous, madly stubborn! O Krishna, I consider it to be as difficult to master as the wind.” (Chapter 6:33,34)

A Touch of Light

The Spiral Stairway

We recently held a Kriya Yoga Initiation in the boyhood home of Paramhansa Yogananda at 4 Gurpar Road in Kolkata. This site is made holy, not only by the many years that Master lived here, but also because of uniquely sacred events that took place at this spot. It was here that Babaji appeared and blessed Yoganandaji before his mission to America.

A Touch of Light, Swami Kriyananda

Discipleship

eptember 12 marks the anniversary of the day when, in 1948, Swami Kriyananda met Paramhansa Yogananda and became his disciple. From then on, in spite of his amazing accomplishments, Swami Kriyananda’s self-definition was simply, “I want to be known as a good disciple.”

A Touch of Light, Happiness, Spiritualizing Daily Life

Feeling Inadequate

There is a story of a woman with two pots. Each morning she fetched water from a well and carried it to her small hut. One of the pots was new and whole, but the other was old, worn, and cracked. A day came when the old pot began to weep, feeling like a failure in even the simple task of carrying water. The new pot, on the other hand, was proud and scornful. The woman knelt and whispered to them, “Come with me. I wish to show you something.”

A Touch of Light

Deepening Your Devotion

God, of course, knows that impersonal love is difficult — after all He created this drama in the first place. He knows that loving the saints, His awakened sons and daughters, is the first step in devotion. At first the spiritual masters accept, even encourage, personal love.

A Touch of Light

The Hidden Environment

A number of well-known Indian yogis visited Ananda during the 1970s. One of these great souls was Swami Chidananda, the head of Sivananda’s ashram after the master passed.

A Touch of Light

First Kriya Initiation

My first Kriya Initiation was on December 22, 1967. It was a Friday evening, and Swami Kriyananda felt that those of us who would be attending the all-day Christmas meditation the next day could benefit from having this sacred technique. The ceremony took place in Swamiji’s small San Francisco apartment and was attended by about a dozen people.

A Touch of Light, Spiritualizing Daily Life

The Purpose of Life

Earlier this week we were having lunch with a group of friends, and the conversation took an interesting turn. The seven of us passed around the question, “When did you begin to know what you were supposed to do in this life? Why were you born?” For me, I knew early on that I was supposed to be a teacher. … Read More

A Touch of Light

Divine Intervention

“I need to tell someone here my story.” The woman had come to Ananda’s guest retreat late one night and had spoken to the only person she could find, a cook in the kitchen prepping food for the next day. She shared this amazing experience: “I visited here a few months ago just out of curiosity. I don’t follow any … Read More

A Touch of Light

The Way Home

Patanjali’s Ashtanga Yoga, or eightfold path, is the cornerstone of the science of yoga, and gives us a roadmap for the journey back home to God. I’ve found it clarifying to view the eight stages in reverse order—samadhi, dhyana, dharana, pratyahara, pranayama, asana, niyama, and yama—so as to see how each one rests logically upon the stage preceding it. Samadhi … Read More