We practice the meditation techniques of Paramhansa Yogananda, author of the spiritual classic "Autobiography of a Yogi."

Click here for a Simple Meditation Technique

 “Self-realization is the knowing in all parts of body, mind, and soul that you are now in possession of the kingdom of God; that you do not have to pray that it come to you; that God’s omnipresence is your omnipresence; and that all that you need to do is improve your knowing.”
–Paramhansa Yogananda, author of Autobiography of a Yogi