Step 1 of 714%This short exercise will help you review your meditation practices and look for areas that you can continue to improve. You'll also be sharing a little information that will help to improve the 30-day challenge itself. The whole experience will probably take around 5 to 6 minutes.Unless you choose to include your name or email address at the end of the review, this questionnaire is completely anonymous.What first interested you in taking the 30-day Deepen Your Meditations challenge?Do you feel that your original goal for the challenge was achieved?YesNoWhy?Why not?What areas of your meditation practice have improved the most over the last 30 days?Rate these aspects of your meditation practice:These can help you think about what you might need, going forward.1 is the lowest (needs the most improvement) and 5 is the best.Energy12345Regularity12345Time commitment12345Support from others12345Depth12345Lightning round — in one minute, list as many parts of your life that influence your meditation practice as you can:Which of these would you like to improve, even by just one percent, over the next 30 days?Where are you at in your spiritual life right now? What are your most important spiritual needs?We would love to hear your feedback about the 30-day challenge — or any other questions or thoughts that you have.If you would like a response, please include your email address.CommentsThis field is for validation purposes and should be left unchanged.