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Joy Is Within You

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Meditation & Kriya Yoga
- Learn to Meditate
  - Learn how to calm your mind, still your body, and open the doorway to the joy of your soul.
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  - Yogananda said the Kriya Yoga meditation technique is “the fastest route to Self-realization.”
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  - - Wed30
      The Yoga Teachings of Jesus Course
      Wednesday, November 30 @ 4:30 pm - Sunday, December 25 @ 6:30 pm UTC
      Thu1
      Preparation for Kriya Yoga Webinar Class
      Thursday, December 1 @ 12:00 pm - Thursday, December 1 @ 1:00 pm UTC
      Sun4
      Saturday 3-Hour Meditation
      Sunday, December 4 @ 7:00 am - Sunday, December 4 @ 10:00 am UTC
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  - - Wed30
      The Yoga Teachings of Jesus Course
      Wednesday, November 30 @ 4:30 pm - Sunday, December 25 @ 6:30 pm UTC
      Thu5
      Ananda Course in Meditation
      Thursday, January 5 @ 12:00 am - Thursday, March 16 @ 12:00 am UTC
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- What Is Ananda?
  - Ananda is a global spiritual movement, based on the teachings of Paramhansa Yogananda, who showed how everyone can realize God in their daily lives as a tangible, loving reality.
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Meditation for Starters

Peace is the natural condition of the soul.

Ananda Course in Meditation — Starting January 05

Our Most Popular Online Course

Learn simple yet powerful techniques originally taught by Paramhansa Yogananda in this 10-week course starting soon.

Learn to Meditate

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What Is Ananda?

Ananda is a worldwide movement to help you realize the joy of your own higher Self. Ananda is based on the teachings of Paramhansa Yogananda and was founded by his direct disciple Swami Kriyananda in 1968. Learn more…

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