Ananda Yoga®
for Self-Healing
with Arya, Certified RYT 200
Fridays, 7:00-8:00 am PT
Ananda Yoga for Self-Healing
What is unique about Ananda Yoga is that it engages both the mind (affirmations) and the body (postures) to help us redirect our energy and thoughts for optimal wellbeing in body, mind and spirit.
Join Arya’s 1-hour Ananda Yoga Class hosted via Zoom to reconnect and realign with the divine within you.
Each class in this 15-week series will focus on helping you strengthen a positive quality in yourself with guidance from Swami Kriyananda’s book Affirmations for Self-Healing.
Live Class Series Dates:
Free access to all live classes and recordings
Dates: Every Friday 7:00-8:00 AM PT from February 24th to June 2nd, 2023
Free access to all live classes and recordings
Dates: Every Friday 7:00-8:00 AM PT from February 24th to June 2nd, 2023
“Yoga postures help to create a joyous sense of vitality and well-being. They make the body an ally, not a neutral neighbor or even a foe, of the soul in its search for expanded awareness.”
“Yoga postures help to create a joyous sense of vitality and well-being. They make the body an ally, not a neutral neighbor or even a foe, of the soul in its search for expanded awareness.”
— Swami Kriyananda, Ananda Yoga for Higher Awareness
— Swami Kriyananda, Ananda Yoga for Higher Awareness
2023 Class Schedule
- February 24 – Joy
- March 3 – Energy
- March 10 – Acceptance (Pre-recorded)
- March 17 – Concentration
- March 24 – Positive Thinking
- March 31 – Generosity
- April 7 – Self-Confidence
- April 14 – Calmness
- April 21 – Security
- April 28 – Love
- May 5 – Willpower
- May 12 – Kindness
- May 19 – Good Health
- May 26 – Courage
- June 2 – Success
