Step 2 of 5 on the Path of Kriya Yoga
Living the Principles of Self-Realization brings you the essential teachings and techniques of Raja Yoga that will prepare you to receive Kriya Yoga initiation.
This focus in this course is in three main areas: Yoga Philosophy, Breathing, and Meditation. The author Swami Kriyananda, clearly explains how these teachings, when correctly approached, can and will further our spiritual progress. He offers specific breathing and meditation exercises in each section. Through these exercises, you will personally experience the life-changing effect of Paramhansa Yogananda’s teachings.