The Energization Exercises, as taught in the Ananda Course in Self-Realization, are a wonderful system of exercises originated by Paramhansa Yogananda.
We used to do this with our children every year while they were young. I felt a deep joy every evening, seemingly disproportionate to the time and effort this simple ceremony took. I felt the Gurus’ blessing encouraging me, “Yes –Please do this.” So, in this spirit, I share it, so that others can also share in this spiritual family … Read More
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