Ananda Yoga, The Deeper Teachings, Yoga Postures, Yoga Teacher Training

Playing the Pauses

Arthur Schnabel, the famous pianist, once said: “The notes I handle no better than many pianists. But the pauses between the notes — ah, that is where the art resides.” It’s the same in Hatha Yoga: Sure, you want to move into and out of the asanas as well as you can, but if you want more than just exercise, … Read More