Restlessness During the AUM Technique

Nayaswami Savitri

Question from Barry DeStein: My problem is with the OM technique. I’ve been practicing regular for months now I can’t seem to to get away from my restlessness, my other practice of energizing excercise, and hong sau are going well. I feel great benefit through their practice, but the practice of the OM just leaves me frustrated. I don’t know what my problem is.