Tips for One-Day Fasting
Question from Rob Redeker: Dear Swami, I am reading The Path (“het Pad” in Dutch) by swami Kriyananda. In the Path Kriyananda mentions fasting. This idea appeals to me, to follow his example by fasting one day a week. However since I have difficulties with balancing foods and drinks, i would like to receive some advice including do’s an don’ts. Can you help me…