In When Does Flexible Start to Mean Harmful?, Lorraine Kreahling asks, Does too much stretching cause injuries? Ten to twenty years ago, when I was teaching yoga in San Francisco, one rarely heard of people being injured from practicing yoga. During this time I worked both as a chiropractic assistant and in sports medicine research. To the extent that we … Read More
Ananda Yoga, Yoga Postures, Yoga Therapist Training
