
Swami Kriyananda Didn’t Mention the Plank Pose; Is It OK to Do?
Question from April Bryson: My chiropractor suggested I do the plank pose every day to strengthen certain muscles. I do not see this pose in my Raja Yoga book. Did Swamiji not teach it? Also, how does a person know which of the many poses to do? I did yoga postures while at The Expanding Light retreat, but don’t include it in my routine.…